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All Posts By

Matt

Memberships are here to smash your 2022 goals!

By Events

Our subscription plans are finally here to help you whip 2022 into line and to help you smash your fitness, performance of rehab goals

We’ve created a great way for you to access regular treatments each month for a tidy fixed cost. Tailored around three core goals you can pick a plan to help you: improve general fitness & health, get competition ready, or help tackle long-term injury.

Each plan comes loaded with treatments and services specific to helping achieve your chosen goal. Month by month, simply pick two treatments within the plan at no extra cost, saving on average 15% compared to booking treatments at the standard rates – plus get access to a bunch of new member perks!

Monthly Treatments with Fantastic Savings!

Stay fit and healthy keeping your body tuned and supple with more than just a workout!

Included in the plan:

  • Sports Massage
  • Movement Screen
  • Personal Training
  • Pilates

For a full-on year of competitions and training – tune your performance and reduce injury risk!

Included in the plan:

  • Access to 1x Run Lab Level-1, or £90 OFF Run Lab Level-2
  • Advanced Sports Massage
  • Injury Assessment
  • Movement Screen
  • Trainer Selection
  • Pilates

Give ongoing pain the boot with long-term rehabilitation treatments & access to our private GP

Included in the plan:

  • GP Consultation
  • Physiotherapy
  • Rehabilitation
  • Osteopathy
  • Chronic Pain

The National Running Show was a Hit!!

By Events

NRS South was a huge hit, with all our appointments fully booked by 11am both days and loads of runners stopping by for advice and treatments!

What a whirlwind of an event – so proud and amazed at both what we achieved and the feedback we’ve received from the thousands that attended the National Running Show this year!

The response to our state-of-the-art, educational and bespoke movement, injury and performance services was a huge hit, fully booked both days!

It’s fair to say our Ask the Doc and Injury Gurus station was just as much of a hit as our Trainer Selector and Run Lab with so many people dropping in to chat over their issues and leaving with fresh advice and perspective.

Thanks to all those that stopped by to support us – it was great to talk with you all and meet so many new faces. Thanks too to our team of amazing practitioners who brought all their experience to make it all possible!

Below is a little taster of the weekend!

Needless to say all of the injury advice, diagnosis and performance services featured at the show are available in our clinic to help with your movement, pain or performance goals for the upcoming season.

New to the expo was our Trainer Selector which will be arriving imminently at our clinic to help all our clients to find the best trainers to fit their feet and sporting needs! Sign-up to our mailing list to be the first to know when bookings go live!!

Great insight into how to choose the right trainers! Also helpful advice about injuries - well worth the investment!

Mr Seamus LynchFoot Scan Analysis

What a lovely person and a very patient soul! Very please with the service all round and now looking for new trainers with a much better idea of what will work for me. Thanks Yaw!

Miss Mandie EyreFoot Scan Analysis

John was so helpful, friendly and professional. Explaining everything thoroughly with no hard sales pitch. The information provided on my foot gait and types of trainers i should be looking at to suit my gait was perfect. Thanks you for your time at the running show.

Hayley Williams-NewmanFoot Scan Analysis

Yaw was a lovely chap, very patient

Matt EastFoot Scan Analysis

We stopped just long enough to get a few snaps of the team doing their thing at this year’s NRS – and below is a little walkthrough of our stand the night before opening.

Main Events Feature at the National Running Show – Farnborough 11-12 September

By Events

We are proud to be Sponsoring The National Running Show South – Exhibiting as a main events feature and bringing a taste of our unique clinic to Stand K46

We’re excited to be bringing our clinic to Farnborough! Throughout the weekend from stand K46 we’ll be showcasing our award-winning 3D run lab, as well as introducing our brand new TRAINER SELECTOR and orthotic fitment analysis! – Say goodbye to the guesswork and wasted money when buying your running trainers, whether they’re for race, road or x-trail.

In addition to the great tech, our experts will be also be offering Injury Diagnosis on the day – backed up by a world of Injury, Rehab and treatment info and reports.

On the Day Services (Pre-Booking Required)

GAIT Lab & Performance Screening

Highlighting and correcting performance markers and Injury precursors with marker-less tech

Combining our passion for movement and running, our quantifiable on-site tests will provide us with your unique running and movement markers. Specifying the knowledge and data you require to:

  • Understand, resolve and prevent Injuries – gait and force analysis, specific biomechanical and structural restriction and imbalance markers as well as our running Injury knowledge.   
  • Improve performances – via force and gait analysis, technique / gait retraining cues and bespoke strength and conditioning for your movement needs.  

Trainer Selector – Find the perfect running shoe

Take the guess work away from buying trainers, through our revolutionary pressure plate analysis

Its time to stop guessing – combining science, gait analysis and trainer selection, with over 4000 sensors measuring your gait 100 times per second, we can map exactly what your feet need. 

Cross referencing a global data base of trainers to provide you with the best out the box trainer, suited to your feet, the way you run and your discipline – race, road or x-trail.

Better still, if you need insoles, our pressure plate analysis will determine the exact pair to match with your trainer, ensuring optimal biomechanics and comfort. 

Drop in Injury Diagnosis with a specialist

There’s nothing worse than being miss diagnosed, not knowing or having poor rehab or running return guidance!

Our on the day Diagnosis will focus on understanding your history of pain and the mechanism of injury and how the biomechanical impact your sport/lifestyle places on your body. This will be followed by a shortened clinical assessment. After a diagnosis has been made, we will ensure you receive a full personalised PDF document about your injury, self help advice, effective treatment and rehabilitation. You’ll also receive a Running show discount if you come into clinic for a face to face treatment after the running show.

£90

30 Minute Session
Book Now

£25

15 Minute Session
Book Now

£35

20 Minute Session
Book Now

We will have a limited number of appointments available across both days of the event. If you are interested in a session, please book online to secure your appointment.

As a BONUS, everyone who uses any of our services on the day will receive a gift voucher for a face-2-face in-clinic service of their choice.

Still need tickets to the Running Show?

Get My £10 Ticket

Welcome Yaw: Our NEW Sports Podiatrist

By Clinic

Yaw is a skilled Sports Podiatrist with a passion for movement and understanding pain patterns! We’re excited to have Yaw join our team of practitioners, as he continues the services established by Liam who we’re sad to say farewell to.

Having worked with the public and private sectors, Yaw has developed a keen interest and skill set for successfully diagnosing and rehabilitating musculoskeletal (MSK) sports podiatry injuries. Ensuring treatment and tailored rehabilitation plans get you moving optimally in the fastest possible time.

Being a semi-professional athlete, with a keen interest in all sports, Yaw understands the importance in pain-free movement as a means of maintaining ones physical, social and emotional wellbeing, and he can’t wait to help you all maintain and improve your pain, movement and overall health.

Introductory Offer

Come and meet Yaw and grab a £10 discount on your first appointment with him through April. Simply quote Welcome10 in your notes when booking online

Find out more about Yaw

FREE Tickets to the National Running Show – Farnborough

By Events

We are proud to be a main events feature at the National Running Show South this year and we’ve got FREE tickets for you to join us!

We’ve got loads of exciting stuff to showcase at the event (launching some great new Trainer Selection tech!) we’ll share more about that soon, but for now we want to get you all hooked up with FREE tickets to the show so you can join us in July!!

Simply sign up to our guest list below and you’ll automatically be sent a code which you can use to redeem your FREE Ticket, but be quick advanced tickets close at the end of May, after which tickets will be £10 each!

FREE Tickets Available Until the End of May!

-399Days -4Hours -57Minutes -21Seconds

Sign up to our Guest List for your FREE Ticket

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Chronic Pain Workshop – 30/JAN

By Events

Why tolerate pain or lack of movement? It’s both mentally draining and overwhelming and has an extremely negative effect on our physical movement. Creating restrictions and pain.

On Thursday 30th Jan, our Chronic Pain practitioner Mike is opening up a full clinic day to help those in chronic pain or those who are needing an injury assessment or muscular release.

Chronic pain can be physically debilitating and mentally frustrating as your ongoing, long term pain just isn’t being dealt with. Maybe you’ve been left on medication or your pain isn’t recognised and therefore is left ‘un-named or undiagnosed’.

Why not book in and let Mike help with your pain. His tailored treatments and plans, provide the necessary help to minimise pain and maximise quality of life.

8th Element Launches Luxury, State-of-the-art sports and injury clinic in Kent

By News No Comments

After 10 years of serving the community with our services, our dream of opening a state-of-the-art clinic has been realised today as we open the doors on our new hub – bringing many leading practitioners under one roof with tech that will blow you away!

Take a look around our clinic to see all our beautiful treatment rooms and all the specialist equipment we have installed.

Get to know the practitioners who deliver all our sports injury and performance services