As well as the bigger more obvious Impact or trauma-based sports Injuries, injuries can severely affect performance due to imbalances, muscular tightness, poor flexibility, joint stiffness and poor motor control.
Understanding that each individuals lifestyle and situation are different is key, which is why we listen and implement a personalized practical approach to our system of supported recovery from pain relief through physiotherapy.
After greeting you with a complimentary luxury drink, we will sit down and have our one-on-one Initial assessment. This will focus on understanding your history of pain and the mechanism of injury and how the biomechanical impact your sport/lifestyle places on your body. This is followed by completing a full musculoskeletal assessment, allowing us to create a unique hands-on approach in our appointment to ensure a combination of evidence-based treatments and advice are implemented ensuring our effectiveness in assisting you in, achieving realistic goals in your return to ‘normal’ activities whilst achieving a pain-free lifestyle, in as short a time as possible.
We believe education is key, which is why our team will then explain our findings, logic and rationale and provide a range of advanced treatments whilst providing a unique rehabilitation and conditioning program, to ensure you have the understanding and the tools to help in pain management and rehab between any follow-up treatments, which is key to reducing recovery times.
Rest assured we understand everyone has different levels of lifestyle, sports training and family commitments, so our rehabilitation and ‘self-help’ coping strategies are designed on our advanced Physitrack app, with you in mind. This app ensures you have your rehab 24hrs a day at your fingertips through your email and phone, with full video and picture explanations and outcome measure for you to track your progress.